Thursday
Group Evening Ride
- Meet: Barnstaple Square - 6:15pm 
- Distance: 20 - 25 miles. 
- Pace: To match group(s') ability. Typically 16-18mph average speed. 
- Mood: A decent workout, with an ever-changing route for an evening spin in the sun. More relaxed than Tuesday. 
Individual 10 Mile TT
- Meet: Bishops Tawton HQ - 7:00pm (Summer) 
- Distance: 10 miles 
- Pace: Give it all you’ve got and try to beat you own PB each week. 
- Sign-Up: For more information about signing up through Webscorer, please visit the dedicated TT page. 
 
              
              
             
              
              
             
              
              
             
              
              
            
